
STARTS 19TH AUGUST
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STARTS 19TH AUGUST -
ONE ON ONE PT SESSIONS OR ONLINE COACHING
10 WEEKS OF TRAINING & NUTRITION CUSTOMISED TO SUIT YOUR GOALS AND PREFERENCES
LOSE FAT OR BUILD MUSCLE
ALL FITNESS LEVELS WELCOME

TRANSFORM YOUR BODY IN 10 WEEKS
ONLINE COACHING
10 Weeks of Personalised Training & Nutrition Coaching. Home or Gym workouts. Weekly Check-In through email.
in person pt
10 Weeks of Personalised Training & Nutrition Coaching. In-person sessions with Radley suited towards your goals.
JOIN THE MANY TRANSFORMATIONS!

WHAT’S INCLUDED
EVERYTHING YOU NEED TO ACHIEVE A SUCCESSFUL BODY TRANSFORMATION
TRAINING PLANS
100% personalised training plans that are designed specifically for your fitness level, preferences and goals.
TRAINING APP
Workouts are through our training app. With demonstration videos for each exercise & availability to swap exercises.
WEEKLY CHECK-INS
Weekly check-ins with Radley on a day that suits you. Either by email if online coaching or throughout the weekly PT sessions.
NUTRITION PLANS
100% personalised meal plans that are suited to your lifestyle, preferences, and goals.
EDUCATION
A ton of educational resources to help you create better habits during the challenge
SUPPORT & ACCOUNTABILITY
Stay on track with a supportive coach to ensure you’re challenging yourself and making progress towards your goals.
MEET YOUR COACH
At school, I had a love for many sports, with my main sport being rugby union. This led me to study personal training after school. Since then I’ve been a personal trainer for the past 7 years. In 2019 and 2020 I was selected as a finalist for New Zealand personal trainer of the year.
My passion is training and nutrition. I believe in taking a very personalised approach to coaching my clients. Finding what works for you is crucial for long-term success.
I pride myself on helping my clients to achieve their goals. I am glad to have been able to help hundreds of clients complete very impressive transformations with their bodies!
RADLEY HARAHAP

start your transformation
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start your transformation -
THE 10 WEEK CHALLENGE WITH RADLEY
100% Personalised Workout Programmes crafted by Radley Harahap
100% Personalised Meal Plans which are updated throughout the challenge
Extensive Educational Resources to help you build better habits
Demonstration videos for every exercise on my training app
Nutrition, cardio, step and weights training protocols proven for fat loss
Track your progress through my app. Log your weigh-ins, photos and more
One on one in person coaching at EMF Pacific Fair or Online Coaching
24/7 support and accountability from Radley